You are My Sunshine

The value of the pre-sleep routine - one of my favorites to come back to watch!

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In our 0 to 3 month program, I’ll guide you when it’s developmentally worthwhile to start these routines. And sometimes it’s about just getting into a new rhythm for you as a new parent too. Having a baby brings about so many new transitions, so putting some simple practices in place for you and your little one can help sleep come together when things feel upside down. There is nothing more I love than helping you navigate the newborn stage. Hope to see you on the inside!

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