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A Healthy Little Note: Issue #2
A Healthy Little Note: Issue #2

Five things to help you and your little one including advice on how to drop a nap, how to handle your kids' TV habits, the best nursery basics, and more!

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NewsletterSusie MenkesDecember 26, 2017
How to Drop to One Nap a Day
How to Drop to One Nap a Day

Dropping down to one nap a day is both a blessing (more play time) and a curse (less quiet time). In case you're wondering, you should be dropping the morning and keeping the afternoon nap. Read on to find out how...

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How To...Susie MenkesDecember 21, 2017naps, skipping naps, dropping naps, not napping, healthy little sleepers, hls, how to drop a nap, sleep tips, nap tips
A Healthy Little Note: Issue #1
A Healthy Little Note: Issue #1

Five things to help you and your little one including advice on how to handle early morning wake-ups, how to handle your kids' screen time, the perfect bedtime books, and more!

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NewsletterSusie MenkesDecember 11, 2017
How to Ease into "Falling Back"
How to Ease into "Falling Back"
How To...Susie MenkesOctober 29, 2017daylight savings, sensitive sleepers, flexible sleepers, daylight savings guide, sleep guide, sleep hygiene, sleep tips
3 Sleep Tips to Prepare for Going Back to School
3 Sleep Tips to Prepare for Going Back to School

To make the transition back to school easier, here are 3 tips to help you get back on track...  

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How To...Susie MenkesJuly 31, 2017back to school, sleep, sleep tips, baby sleep, toddler sleep, sleep schedule
Beyond the Basics: Other Factors that Influence Your Baby's Sleep
Beyond the Basics: Other Factors that Influence Your Baby's Sleep

The notion that your little one will eventually grow out of sleep challenges is not always the case.

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Susie MenkesApril 28, 2017
Daylight Savings - Springing Forward
Daylight Savings - Springing Forward

Don't forget... it's this weekend! How to handle your little one's sleep when springing forward...

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How To...Susie MenkesMarch 7, 2017day light savings, baby sleep, spring forward, toddler sleep, healthy little sleepers, hls, circadian rhythms
Time for a Big Kid Bed?
Time for a Big Kid Bed?

What it was like to transition to a big kid bed AND share a room!

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Susie MenkesMarch 6, 2017
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